Weekly Schedule

Monday

06:30 AM - 07:30 AM
Pilates
Location: Pilates Room

Led by Heidi. Additional cost.

08:00 AM - 08:45 AM
62+ Cardio Fit
Location: Aerobics Room

Led by Cheryl

09:00 AM - 10:00 AM
Pilates
Location: Pilates Room

Led by Cheryl

09:00 AM - 09:45 AM
Stretch
Location: Aerobics Room

Led by Marsha

09:00 AM - 10:00 AM
Yoga
Location: Yoga Studio

Led by Julie. Additional Cost

10:00 AM - 10:30 AM
Instructor's Choice
Location: Aerobics Room

Led by Cheryl

10:00 AM - 10:45 AM
Butts, Guts & Guns
Location: Aerobics Room

Led by Denise or Cheryl

10:30 AM - 11:30 AM
Pilates
Location: Pilates Room

Led by Marsha. Additional cost.

11:00 AM - 11:30 AM
Silver Sneakers (Chair Class)
Location: Aerobics Room

Led by Cheryl

11:30 AM - 12:30 PM
Pilates
Location: Pilates Room

Led by Micki. Additional cost.

05:00 PM - 06:00 PM
Power Cut
Location: Aerobics Room

Led by Theresa

06:00 PM - 07:00 PM
Pilates
Location: Pilates Room

Led by Heidi. Additional cost.

06:30 PM - 07:15 PM
Zumba
Location: Aerobics Room

Led by Katrina

Tuesday

05:15 AM - 06:00 AM
HIIT
Location: Aerobics Room

Led by Stephani

06:30 AM - 07:15 AM
Cycling
Location: Upstairs

Led by Micki

09:00 AM - 10:00 AM
Power Cut
Location: Aerobics Room

Led by Denise

11:00 AM - 12:30 PM
Rock Steady
Location: Aerobics Room

Led by Marsha & Theresa

04:30 PM - 03:30 PM
Pilates
Location: Pilates Room

Led by Theresa. Additional cost.

03:30 PM - 04:15 PM
TRX
Location: Aerobics Room

Led by Theresa

06:30 PM - 07:30 PM
Karate
Location: Aerobics Room

Led by Fred Christain. Additional cost.

Wednesday

06:00 AM - 07:00 AM
Pilates
Location: Pilates Room

Led by Micki. Additional cost.

06:30 AM - 07:15 AM
Body Sculpt
Location: Aerobics Room

Led by Sondra

08:00 AM - 08:45 AM
62+ Cardio Fit
Location: Aerobics Room

Led by Cheryl

08:00 AM - 09:00 AM
Pilates
Location: Pilates Room

Led by Marsha. Additional cost.

09:00 AM - 09:45 AM
Stretch
Location: Aerobics Room

Led by Cheryl

10:00 AM - 10:45 AM
Power Cut/Zumba
Location: Aerobics Room

Led by Cheryl or Katrina

10:30 AM - 11:30 AM
Pilates
Location: Pilates Room

Led by Marsha. Additional cost.

11:00 AM - 11:30 AM
Silver Sneakers
Location: Aerobics Room

Led by Cheryl

05:30 PM - 06:30 PM
Yoga
Location: Yoga Studio

Led by Stacy. Additional cost.

05:30 PM - 06:15 PM
Power Cut
Location: Aerobics Room

Led by Elaine

06:00 PM - 07:00 PM
Pilates
Location: Pilates Room

Led by Heidi. Additional cost.

Thursday

05:30 AM - 06:15 AM
HIIT
Location: Aerobic Room

Led by Micki

06:30 AM - 07:00 AM
Cycling
Location: Upstairs

Led By Micki

07:15 AM - 07:45 AM
TRX
Location: Aerobic Room

Led By Theresa or Marsha

08:00 AM - 09:00 AM
Beginner Pilates
Location: Pilates Room

Led By Marsha. Additional cost.

09:00 AM - 10:00 AM
Pilates
Location: Pilates Room

Led By Micki. Additional cost.

09:00 AM - 10:00 AM
Power Cut
Location: Aerobic Room

Led By Denise

10:00 AM - 11:00 AM
Pilates
Location: Pilates Room

Led by Marsha. Additional cost.

11:00 AM - 12:00 PM
Rock Steady Boxing
Location: Aerobic Room

Led By Marsh/Theresa/Jim/Kate

05:00 PM - 06:00 PM
Beginner Pilates
Location: Pilates Room

Led By Theresa. Additional cost.

05:15 PM - 06:10 PM
Soul Fusion
Location: Aerobic Room

Led by Jen

06:15 PM - 07:00 PM
Cycling
Location: Upstairs

Led by Jen

06:30 PM - 07:30 PM
Karate
Location: Aerobic Room

Led by Fred

Friday

06:15 AM - 07:15 AM
Pilates
Location: Pilates Room

Led by Micki. Additional cost.

08:00 AM - 08:45 AM
Cycling
Location: Upstairs

Led By Micki

08:00 AM - 08:45 AM
62+Fun Fitness
Location: Aerobic Room

Led by Cheryl

09:00 AM - 09:45 AM
Stretch
Location: Aerobic Room

Led By Cheryl

09:00 AM - 10:00 AM
Pilates
Location: Pilates Room

Led By Marsha

09:00 AM - 10:00 AM
Yoga
Location: Yoga Studio

Led by Julie. Additional cost.

10:00 AM - 10:30 AM
Boxing
Location: Aerobic Room

Led by Marsha

11:00 AM - 11:30 AM
Silver Sneakers Chair Class
Location: Aerobic Room

Led by Cheryl

Saturday

08:00 AM - 09:00 AM
Tai-Chi
Location: Aerobic Room

Led by Gary

09:00 AM - 10:00 AM
Pilates
Location: Pilates Room

Led by Marsha. Additional cost.

09:00 AM - 10:00 AM
Instructor's Choice
Location: See Flyer

Rotating Instructors

10:00 AM - 11:00 AM
Karate
Location: Aerobic Room

Led by Fred. Additional cost.

10:00 AM - 11:00 AM
Yoga
Location: Yoga Studio

Instructors rotate between Stacy, Julie & Amber. Additional cost.